The Need to Understand Various Patterns of Hair Loss in Women

Hair loss is a phenomenon that is known to affect about 15-20 percent of the worlds female population but because the number of males suffering far exceed in terms of count, the hair loss resulting in women doesnt get the kind of exposure it deserves. However millions of women do suffer from this problem and are tackling it through the use of hair loss tablets, hair loss shampoos, hair weaving and transplant. However understanding of the type of hair loss affecting you is key for future course of action. In this article, we enlist the various patterns of hair loss in women. Androgenetic Alopecia: Similar to men, the most likely cause of hair loss in women is androgenetic alopecia or female pattern hair loss. However unlike the case of men where hair loss starts at the front of the scalp and slowly recedes backwards, women with androgenetic alopecia tend to have miniaturizing hairs of variable diameters over all affected areas of the scalp. Genetics have a key role to play in this type of hair loss but this effect can also be triggered by usage of birth control pills, pregnancy, menopause, etc. Alopecia Areata: It is caused from the immune system attacking the root of the hair follicles. It is one to be wary of because the symptoms can be sudden and include loss of patches of hair. This type of hair loss varies in its severity from small, round patches of hair that re-grow without medical help to chronic extensive hair loss that can involve the loss of the all hair on the scalp or body. Treatment of this type of hair loss involves therapies such as glucocorticoids, anthralin or biologic-response modifiers such as Minoxidil. However despite treatment, most patients fail to re-grow 100% of the lost hair. Anagen Effuvium: Diffuse hair loss refers to the thinning of hair which is not always even. These can result in severe thinning of hair in some hairs while the other areas remain full. It is primarily known to occur on the top of the head. It is commonly observed in people undergoing cancer treatments or can be the result of ingesting toxic substances. Telogen Effluvium: This is a type of disorder in which handfuls of hair shed together. The causes may be hormonal, nutritional, drug associated or stress associated. However treatment can provide an effective cure. Triangular alopecia: Triangular alopecia doesnt strike at any fixed ages and can occur in childhood itself. The hair loss mostly occurs in the temple areas. The cause of triangular alopecia is unknown but the condition can be treated medically or surgically. Thus if you are a women who is experiencing thinning or baldness, the first necessary step is in having the condition correctly diagnosed by a doctor dealing with hair treatment. After the diagnosis, the physicians recommendations will help you to determine the next course of action. Author’s Bio: Author is an online medical researcher on hair loss treatment and skin care products. Click read more on hair loss in women, hair loss shampoo and caffeine shampoo. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Breast Health Awareness

October is Breast Cancer Awareness Month. Each year the media and proponents of fighting against Breast Cancer beat the drums that focus on what one wants to avoid instead of focusing on what one wants to create Healthy Breasts. Furthermore, the headlines are equally diabolically focused on fighting against instead of focusing on prevention. The truth of the matter is, in spite of all the research, chemotherapy, etc. for the past sixty plus years, cancer is on the rise. This fact is consistent with the Universal Laws. The Law of Attraction clearly holds the phenomenon that your thoughts and feelings (What is focused on) create your reality. The origin of dis-ease is merely a message to you to transcend victim consciousness and live the life you were born to livehealthy, happy and with peace of mind. You have greater control of your health than you know. I know from my own experience and from the experience of my clients, whom I facilitate healing for dire dis-eases–Cancer, Diabetes, Lupus, Hepatitis C, Fibromyalgia, MS, High Blood Pressure, Mitral Valve Prolapse and the list goes on. Nothing can be healed through a process of ‘fighting against it.’ First we need to look at how reality is created. Thoughts are created in the mind and feelings follow. Thoughts and feelings are impulses of energy. The human body is made up of trillions of cells. Cells of the nervous system, called nerve cells or neurons, are specialized to carry ‘messages’ through an electrochemical process. The human brain has approximately 100 billion neurons. Neurons have specialized projections called dendrites and axons. Dendrites bring information to the cell body and axons take information away from the cell body. Information from one neuron flows to another neuron across a synapse. The synapse is a small gap separating neurons. The synapse consists of: 1. a presynaptic ending that contains neurotransmitters, mitochondria and other cell organelles, 2. a postsynaptic ending that contains receptor sites for neurotransmitters and, 3. a synaptic cleft or space between the presynaptic and postsynaptic endings. Thoughts and feelings are impulses of energy and information. They send out vibrational pictures, patterns, and colors (not words or language). This energy affects the atmosphere (energy field) around the person thinking the thought or feeling the feeling. Once they go out they can never be retracted. What we see in the outer world is a reflection of collective humanity’s thoughts and feelings. Radio, TV programming and popular publications create your future. It’s simple to understand how reality is created when you understand the Science of Consciousness. What is consciousness and how can you influence it? Collective consciousness is the sum total of humanity’s beliefs, thoughts, feelings and actions. Media, public relations firms, and advertising constantly send out thought-forms that program us for sickness, drugs, violence, fear, and materiality. These thoughts go into collective consciousness and create a huge cesspool of dysfunctional beliefs from which we draw our personal thoughts. Perception is carefully and precisely regulated by pharmaceutical and medical practices. Most conventional wisdom is implanted into the public consciousness by a thousand contrived media clips per day. Whose Thoughts Are You Thinking? Where attention goesreality is created. Have you wondered why most people in America generally think the same thing about most issues? Have you wondered why an entire community has a high incidence of a particular disease? These perceptions are perpetrated and continuously reinforced by spin-doctors. The thought is created first-then it manifests in everyday life. For example, constant awareness to medical problems creates more drug customers. Constant awareness to being a victim creates more people feeling victimized. Cancer was rare until enterprising medical theories told us and programmed fear thoughts into consciousness. People did not think about flu shots until the media promoted them. Have you ever wondered about the ethics of TV Allergy, Cancer, Diabetes reports being sponsored by a pharmaceutical company? Do you believe Allergy medicine will cure Allergies, Cancer, Diabetes or are pharmaceuticals a profit making industry? What’s true is that awareness to allergies promotes allergies, focus on Cancer or Diabetes emphasizes the belief that one is a victim. Remove those thoughts from your energy field and your allergies, cancer, diabetes are less likely to settle into your body. This is patently clear when one considers that in spite of sixty plus years of research, chemotherapy, etc. cancer is on the rise. Thoughts and feelings create disease! Let’s explore conventional thought streams promoted in today’s society, which are creating public consciousness: 1) An education guarantees financial success. 2) War will create peace. 3) Fluoride protects your teeth. 4) Remove your gall bladder, tonsils, spleen, appendices and after a certain age, remove breasts, uterus, ovaries, testicles, prostate, etc., because they aren’t really needed or that is the way to create health. Think about it–if these body parts weren’t needed why did the human body evolve with them in tact? 5) HIV causes AIDS. 6) Without vaccines infectious diseases will return. 7) The FDA thoroughly tests all drugs before marketing them. 8) If it’s written in the newspaper, on TV or professional journal, it’s true, 9) Flu shots prevent flu. 10) Menopause complications are something every woman can expect. 11) Pharmaceutical drugs restore health. Think about it–if drugs restored health why are thousands of people taking numerous drugs? 12) Pets need drugs, shots and surgery. 13) Scientists and doctors are all-knowing and god-like. 14) Be afraid of sun causing cancer. 15) ‘Own a piece of the rock,’ makes you wiser, wealthier. 16) The purpose of life is shopping–shop ’till you drop. 17) Age related illness is inevitable. 18) Those who do not experience age related illness are simply lucky. Do yourself a favor, ‘Dare To Think For Your Self’ even though you might be considered nave, strange, uninformed or simply nuts. Having any of those labels is healthier, than allowing yourself to be programmed to have all the diseases the pharmaceutical companies want you to have so they can sell their pharmaceutical wares. Most people are ignorantsans being evil. As the saying goes, ignorance of the law is merely an excuse. The result of ignorance, however, is the reason to rely on Universal Laws. These laws transcend man-made laws, and hold true without fail. When you jump out of a window on the 10th floor you will go downNewton’s Law of Gravity. When you plant potato seeds a potato plant will grow and produce new potatoes. Thoughts are planting seeds. Feelings follow thoughts. Thoughts and feelings create disease! ‘We cannot create solutions to problems with the same consciousness that created them. Elbert Einstein. ‘Doing the same thing over and over and expecting different results is the definition of insanity.’ Albert Einstein. When you understand the truth about how reality is created, you will think beyond living in only a ‘physical world’ and think in terms of an ‘energy world.’ To break free of collective programming you will need to shift your thought programming and then vigilantly select each thought and feeling. Shifting your thought programming is much like installing an upgraded computer program onto your computer. ‘Fighting Against’ Energy Creates More Of What You Don’t Want and Collapses Your Energy Field. For example, when you are in a relationship and she/he is stuck in her/his doldrums, what you need to do is observe what makes you feel good, or what brings you joy-and do it. Avoid wasting your energy fighting against what you is know is someone elses belief. Another example: Many people are dissatisfied with management or the company they work for. Most of their energy is wasted ruminating about the boss and co-workers. It is more productive to decide what makes you fulfilled and create it. Only invest in positive thoughts and actions. Make the necessary changes to your preferred state of functioning. Your energy, time and money will increase because you avoid ‘fighting against something’ or ‘ruminating about getting rid of something.’ It is impossible to get ‘far enough away’ from anything or anyone, because separation is only an illusion. People or experiences are only a thought away. The Internet is helping people learn about being connected. Just as you can send e-mail via the Internet, we constantly send people ‘energy e-mail’ messages, regardless whether the person is in the same room or across the globe. They instantly, consciously or unconsciously, get your ‘energy e-mail.’ To create the reality you prefer – you need to be very selective with each thought you allow to enter your mind, and carefully monitor the thoughts and feelings you send to others – ‘Hedging Against’ and ‘Ruminating.’ Most people have been programmed to hedge against inflation, to purchase insurance to protect against disability, fire, death, and illness, etc. The ‘save for a rainy day’ mindset is also ‘hedging against.’ This attracts to you to what you want avoid in your life. The hidden motivation to save for retirement is usually driven by a desire to protect against old age. ‘Has the campaign, ‘Say NO to drugs’ worked, why not? This slogan fails, because, the brain only records the last word … drugs … drugs … drugs. The saying, needed to be, ‘Say, ‘NO’ to drugs…and Say, ‘YES to Life.’ The mind set of AGAINST vs. FOR … profits huge industries. People buy vitamins, hair and beauty aids, their children’s education, and get regular medical tests and checkups for the negative reasons of protecting themselves. All of the above scenarios are fear-based motivations that dis-empower you, collapse your energy field and create the opposite of your intentions. PR Firms raise millions of dollars for organizations ‘Hedging Against’ something. I know several people who had a health crisis, after training for today’s popular fund raising events. Well-intended participants are running, walking or biking, with the intent to avoid cancer or honor someone they knew who experienced cancer. What they have not understood is that by putting these thoughts into their minds–the disease gets created. What if people knew they get what they are thinking and feeling–not what they think they are thinking and feeling … AND that whatever they give attention to will expand. Would they still participate? Words and feelings are powerful creators of reality. Avoid putting cancer thoughts in your consciousness (consciously or unconsciously)–you won’t create cancer in your life. A magnet does not stick to wood–only to metal. Remove the thoughts from millions of people’s consciousness (and even from your family genetic consciousness)-and the disease or conditions disappear. Your brain only holds one thought in the moment. Your mind is incapable of holding a happy and sad thought simultaneously, or healthy and sick thoughts. It is impossible to think about ‘Fighting Breast Cancer’ and simultaneously holding the thought of total health and vibrant aliveness. Thus, what are you doing when you are fighting against something? The answer is, the more attention you put on the diseasethe more people experience it. Health is our natural state. Disease is abnormal and can’t exist in a healthy body. Remove the thoughts of victim, fear, worry, war, disease, etc., and the thoughts are deleted from the collective thought cesspool. Your ‘search engine’ will come up with nothing. Spell check makes sure words are spelled right. Empower yourself by using a ‘thought-check’ system for the next 30 days and see how your life changes. Allow only thoughts of health, joy, peace, integrity, and harmony. Watch how everything changes. We need to hold the pharmaceutical and medical profession liable for the results of their actions. A well-known PR firm claims they have netted more dollars for breast cancer and AIDS charities more quickly than any known private event enterprise in United States history. But the goals are not aligned to natural laws and universal principles. Dis-ease consciousness creates dis-ease-and that is why there have been no solutions, no real cures for a variety of dis-eases. This is why there have been no solutions, no real cures for a variety of dis-eases. To quote the promotional brochures for the fight against cancer, ‘3 Days Of Walking from Santa Barbara to Malibu to FIGHT breast cancer with 3,000 others like you. 3 Days Of Kindness, commitment and friendship. 3-Days of Meaning you’ll remember for the rest of your life.’ Some good will comes from these events. There will be some heart-warming experiences, new friendships will be made, and money will be raised. But what will be deposited in the collective thought/feeling bank to prevent dis-ease in the future? If walking from Santa Barbara to Malibu created a cure for breast cancer, why then has the number of women having breast cancer increased? My high school peers who are zealots for long term care insurance, and fighting against every disease imaginable are dying at very young ages. They constantly think about how awful it is for people to get ill and lose their life savings and retirement money. Their real motivation was FEAR. From their fear, they manifested their greatest fear in their own life. Another analogy how thoughts create reality–did the campaign, ‘Say, NO to drugs’ work, if not, why not? It can’t work because the brain only records the last word … drugs … drugs … drugs. The saying needed to be, ‘Say, ‘NO’ to drugs…and Say, ‘Yes to Life.’ Think about this, grocery stores are now ‘Food & Drug Stores.’ Where are we headed? Unless, you own stock in pharmaceutical companies and are oblivious about the future world or yourself, your children and grandchildren will live in … please take heed. Now that you are more informed and aware about how thoughts/feelings create reality, how would you like to work for the Orange County Financial Abuse Specialist Team? They specialize in training financial abuse specialists in agencies and organizations that serve the elderly. Or are you willing to support the National Drug and Alcohol Awareness Week, where a PTA organization puts a ‘death toll poster car,’ on display at the high school campus depicting people killed last year by drunk drivers in Orange County. Their stated objective ‘We hope to increase a greater awareness of substance abuse through this project.’ Yet, this campaign focuses on the opposite of what they process they want. How sad that children suffer because of ill informed, dysfunctional thinking adults, Or the Leukemia & Lymphoma Society … Fighting Blood-Related Cancers, Or TV evangelists, who play on people’s emotions using starving children’s pictures or pictures of the helpless and hopeless, Or a concert to ‘STOP THE ABUSE of Afghanistan women or children,’ Or ‘Help Stamp Out Hunger.’ Or, America’s Walk For Diabetes, Or, run or walk the marathon in Honolulu for the Arthritis Foundation? Joints In Motion with a slogan, ‘Take it on!’ Or, Race for the Cure-112 events nationwide and this organization is the leading catalyst in the FIGHT AGAINST this devastating disease…every woman is at risk-great perks, extra monograms, T-shirts, and complementary refreshments, Or you can create more awareness to arthritis by becoming a member of the Arthritis Foundation’s Joints in Motion Training Team, take a vacation, and run the ‘I Love Paris In The Springtime Marathon.’ What about, ‘Prevent CHILD ABUSE?’ The brain records child abuse, Or Alzheimer’s Memory Walk-a fun way to join the FIGHT AGAINST Alzheimer’s Disease, where participants are instructed to bring pictures of their loved ones to remind them of why they are walking. The brochure shows four generations with only two generations with Alzheimer’s disease, Or Project Sister …sexual assault crisis services educating the communities we serve about the nature and causes of sexual violence, Or these Internet sites: The Hunger site, The Kids AIDS site, The Landmine site, The Rainforest site, or The Child Survival site. What solutions do any of these examples provide? Is it any wonder why hospitals, doctors and drug companies have so many patients? In addition to all the previous information in this article, many magazines use full front page headlines like, ‘The Diabetes Epidemic…a killer disease. This creates conscious awareness to diabetes and creates patients for the medical profession. Consider this: A Walk For Peace in Celebration of the United Nations, Walking the Camino for the purpose of a spiritual and physical challenge… and with the intention to find one’s deepest ‘spiritual meaning,’ and write a book about it, as Shirley McClaine did. Can you hear the difference in the motivations and energetic vibration? These examples are FOR health and FOR very different motivations than the previous examples. Polarized Thinking Presenting information with polarized viewpoints is another way to increase negative results through creating apathy. The back and forth bantering does the same thing to your psyche as a cat that bats a mouse back and forth until it’s lethargic. Many people today are confused and don’t know who to believe or what to trust. This is the result of strategic spin-doctors who practice the science of creating public opinion. They can put a particular product or concept in a desirable light. They know the best public relations takes place when people are unaware that they are being manipulated. To create public opinion PR firms select specific radio, TV, magazines and newspapers and use third party endorsements, institutes, foundations, celebrity endorsements, scientists for hire, attack strategies, and the media uses press releases from pharmaceutical companies ostensibly as investigative news. The sole purpose of press releases as news is to keep you in fear and uncertainty so you will watch again and be subjected to more advertising. Polarized talk show participants keep consciousness stuck in no-win situations. Dowsing and Kinesiology Testing has been used for eons to find water, oil and gold. . What Dowsing proves is the impact on a person’s energy field of all the information I’ve been sharing. If it’s truth–the field expands. If it isn’t–the field collapses. It’s amazing to witness testing someone who doesn’t even know what the ‘pink cancer ribbon’ means, yet we get negative test results. There is a disease of the month celebrated every month–What are we creating when we celebrate a disease? What do you think Breast Cancer Awareness month will create–more health or dis-ease? Do you want to be part of the problem, or part of the solution? Think about this and then determine what you will do. Who You Are and What You Do Makes A Difference. ‘We are not only responsible for what we do, but also, for that what we don’t do.’–Voltaire One of the greatest gifts we can give to the world is to monitor everything we think and feel. Stop reading popular magazines and newspapers…stop watching TV and listening to radio…and you will be amazed at how different you think and feel. It takes great courage to pull out of the cesspool of dysfunctional thinking … and live the Universal Laws of truth. It is time to wake-up and take responsibility for your health, wellness and happiness. What you envision is what you will create. Consider how different the world would be if TV and radio programming only broadcast information about the positive aspects of life, instead of all the ills and deviants. Their negative thought forms are a major factor in creating the dysfunctional society today. Think about the world your children and grandchildren will live in. Be discerning, selective–and only support people and empowering causes that truly make this world a better place to live. Author’s Bio: Dorothy M. Neddermeyer, PhD, author, international speaker and inspirational leader, specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Prevention and Recovery. Dr. Neddermeyer empowers people to view life’s challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. 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Herbal Remedies For PMS

In case you have never thought of herbal remedies for PMS relief, then sit back, grab a cup of coffee, and relax because this post is about to show you several of Mother Natures most trusted herbal remedies for period pain relief! Calcium, Vitamin C, Vitamin E, and Vitamins B-1 and B-2 Chances are that you have probably heard that these important vitamins and minerals help your bodies to grow strong bones, healthy teeth, healthy hair, and glowing skin. However, did you hear that these vitamins and minerals also promote the production of serotonin, our bodys happy chemical? Its real: When the amount of serotonin is enhanced, your entire body not only feels more happy and relaxed, it additionally reduces the amount of menstrual pain felt. This is the reason why natural health professionals recommend that menstruating women get their fill of these vital vitamins and minerals. They work together to help eliminate even the most serious menstrual cramps and headaches. Iron and Magnesium One thing that pharmaceutical medications hardly ever address is the weak and sluggish sensation that women constantly feel for the duration of their monthly periods. They sometimes write it off as feeling weary, even so, Mother Nature understands that the loss of blood through your menstrual cycle is directly responsible for those feelings of tiredness. That is the reason why the top herbal remedies for PMS aid should, at all times, involve Iron and Magnesium, as these two crucial nutrients enable the bodys blood to absorb more oxygen and nutrients and, for that reason, they boost your sluggish energy levels. Mother Natures Most Powerful Herbs Head over to any all-natural health store, and you will feel overwhelmed by the amount of herbal remedies for PMS that are for sale. Because there are too many for you to decide, how do you possibly figure out which herbs deliver the most effective relief from PMS pain? Find a natural supplement that contains all these ingredients: Evening Primrose Chasteberry Cranberry Wild Willow Bark Red Raspberry Black Cohosh Wild Yam Damiana When combined with the one another, these powerful herbs act to ease uterine muscles which, in return, ease stress levels, enhance the bodys absorption of crucial nutrients, and minimize PMS pain. That is why all-natural supplements, for example Period Vitamin, are crucial to a womans well-being. This is the case mainly because they combine nutritional vitamins and minerals with health-improving herbs, therefore, women can feel relief during their menstrual cycle with almost no pain and uneasiness. With the wide range of herbal remedies for PMS relief, it is no wonder that a lot more women are turning to Mother Nature for permanent period pain relief! Author’s Bio: Do you want to discover more amazing tips and secrets and finally get rid of PMS for good? Click on this link to learn more aboutPMS Relief Discover the best remedy for those horrible PMS symptoms when you visit: ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Bacterial Vaginosis Symptoms, Causes and Treatments

Bacterial vaginosis or Gardinerella Vaginitis as is commonly called is an infection due to the increased growth of certain kind of bacteria in the vagina region. This infection may not necessarily cause any symptoms, but it can lead to increased greyish- white discharge and embarrassing foul fishy odor. In certain cases, it can result in difficult or painful urination and can also lead to uterus and fallopian tube infection. Therefore, it is very important to seek for treatment as soon as you notice any of these signs. So, what are the causes of bacterial vaginosis? The exact cause of this condition is still unknown. One possible explanation is that this disease is as a result of overgrowth of certain types of harmful bacteria in the vagina, which disturbs the natural environment of other beneficial bacterial that dwells in the vagina. The consequences of this abnormal situation are the symptoms such as itching and burning in the vaginal region as well as the vaginal discharge and the fishy odor. Though, the exact causes remain unknown, certain factors may increase the risk of developing this condition, and these include, Smoking Douching Having multiple sexual partners Wearing thongs Back to front wiping after bowel movement Use of IUD as birth control It should be noted that though this condition has been found to be more prevalent among women who engaged in sexual relationship with many partners, it has not be confirmed to be a sexually transmitted disease by medical professionals, and therefore cannot be contacted through sexual activities. Bacterial Vaginosis Treatments If you are at risk of developing bacterial vaginosis or diagnosed with this condition, you need to consult your doctor for appropriate treatments. Antibiotics are usually prescribed for the treatment of bacterial vaginosis. It is very important that you take your medications as prescribed by your doctor. Do not stop taking your medication without your doctors advice. Treatments using antibiotics can only cure the symptoms temporarily and there are always the possibilities that the disease will occur again with time. Therefore, it is advisable to treat the root cause of this condition permanently thereby preventing it from returning again. There are many bacterial vaginosis natural cures which are very effective for treating this condition. They work best because they can cure this disease permanently, readily available in most drug and food stores, inexpensive and do not cause any side effects which are associated with using antibiotics. Author’s Bio: To get rid of this condition permanently, there is a Bacterial Vaginosis Remedy which consists of natural treatments to cure this disease within few days. Learn more about this remedy in order to cure your bacterial vaginosis once and for all. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

The Ten Top Cures for Yeast Infection(and Theyre All Natural, Too!)

If you are suffering from yeast infection, odds are a medical expert would prescribe topical ointments or ingestible pills from your neighborhood drugstore. Although these pharmaceuticals only aggravate this condition by helping multiply the yeast-like fungi Candida albicans. Listed beneath are the 10 top cures used for yeast infection #in the# holistic style. The initial cure is prevention via correct hygiene. Yeast infection spreads primarily through lack of care, whether by contact with a sufferer, to Candida albicans, or to chemicals that trigger yeast infection. Consequently, no lending of private property, and dispose expired products correctly. The next cure #is living# a healthy lifestyle. Decrease consuming alcoholic beverages and tap water. Since stress is a trigger, put aside time for relaxation and sleep. But imagin if you didn’t know these preventive measures? The following cure, then, is to avoid ingesting drugs of any kind. Antibiotics kill the bacteria that monitor the growth of Candida albicans. Further medicines #to avoid# include contraception tablets, immuno-suppressants and steroids. One effective cure is often a stringently disciplined diet as determined by your physician. Typical Candida diet forbids affected individuals from eating the following: * Sugars, to #the point# that even fruit might not be allowed, * Food with high yeast and mold content, similar to cheeses, dried fruit, melons and peanuts, * Milk, dairy products, and food with high lactose content (this means that you cannot eat yoghurt, but you should use it to alleviate the results of yeast infection in additional ways). This diet regime permits only #the following#: * Water, * Herbal teas, * All vegetables, * Sources of protein (meat is allowed, as are fish, poultry and legumes, though soy and soy products are known to have side effects), * Whole grains like millet, brown rice, and oatmeal not including sugar, * Probiotic supplements, * If possible, apples, blueberries, cherries, other berries, and pears. Reading food labels is an complete must for the cure #to take# effect. Sticking to the diet plan even when the signs or symptoms disappear #not only# boosts resistance, but additionally curbs the Candida albicans population growth by reintroducing friendly bacteria. One way to relieve yeast infection is to apply natural antifungal agents like garlic paste, extra-virgin coconut oil and diluted tea tree oil directly on the skin. Grapeseed extract and tannins from tea and condiments fight constant infections outstandingly. Women with vaginal yeast infection can acquire pain relief in one or two drops of diluted tea tree oil or a dollop of yoghurt. Application must be made at the very least two times a day through inserting a tampon with either oil or yoghurt into the vagina. This remedy has to be continued #one day# after the symptoms disappear. Ingesting licorice helps sufferers of endocrine yeast infection by stimulating hormones without creating side effects. This sweet also can counter the estrogen loss endured by ladies with vaginal yeast infection through the release of estrogen-like friendly steroids. Another remarkable cure is taking in electrolyte-heavy drinks. In making your own personal, squeeze in half a lemon (filled with essential minerals) within a glass of filtered water, then add 1/4 teaspoon of Celtic sea salt (with 84 minerals). Drink it six times throughout the day, with 3 of the six times during meals. Cleansing your colon naturally washes out the poisons made by Candida albicans and in many cases makes the digestive system open to friendly bacteria. Recipes possibly will change, but they sometimes involve a mixture of garlic or garlic extract, cayenne peppers, apple cider or apple cider vinegar, and also the spicy oregano oil. So there #you have# the 10 best cures for yeast infection. Take note that these are not #the only# cures available, but they are those which are confirmed #to work# time and again. Do your research, and many times one that works best for you. Good luck! Author’s Bio: We have more Free downloadable Pdf’s on topics related to Yeast Infection.. please visit our website at ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Easy to follow Health Tips

A healthy way of life starts with a strong body. American people have becoming increasingly inactive and discontented in the last decade and rank fairly lower on the scale as compared to other countries for total healthiness and contentment. Health and happiness go hand in hand. Obesity is going up, closely correlated with a deskbound routine and is one of the major causes for depressive disorder health diseases. The well-known line ‘a strong mind results into a strong body’ also applies when discussing about total healthiness. Proper health tips can be maintained with: 1. Proper exercise 2. Jogging, 3. Running, 4. Bicycling, 5. Performing yogic exercises 6. Eating good & healthy diet Importance Of Health Proper health tips must be followed to stay away from diseases. Health must be the primary and main concern of every individual. As with good physical condition only you can feel vigorous and lively all the time. Healthy mind and body enhance your confidence to work more competently. Nowadays, people have stopped following proper tips due to their busy schedules. This, in turn, gives birth to a variety of heath diseases. If people follow proper health tips, they can easily keep themselves away from heath diseases. Preserving a good physical condition is not at all a simple job to perform. You need to save some time to concentrate on your physical condition like by doing workouts, following balanced diet, gym etc. Important Health Tips Following these vital health tips, you can keep yourself away from deadly health diseases. Some of the health tips are as follows: 1. Don’t go on a diet. Eat in the right and healthy manner all the time. To shed extra body weight, you can follow strict exercise plans. 2. Consuming high fiber diet is a vital health tip. Fiber diet adjusts the gastrointestinal system and lessens the possibility of bowel cancer. 3. Keep yourself away from risky artificial sweeteners, and try to replace sugar with natural sweetening options like agave nectar. 4. Lessen the quantity of saturated fat consumed on a daily basis. 5. Take less alcohol. Males and females have different necessities – females must have below 14 units each week and males should have below 21 units of alcohol. 6. Try to consume more fruits and veggies on a daily basis. 7. Eat more fish as omega-3 fatty acid in fish oil is very defensive against heart illness and increased cholesterol levels. 8. Cut the quantity of salt. Dont eat more than 5-6 grams of salt daily. Intake of extra salt can result in heart problems afterward. 9. Drink about eight ounces of liquid a day. This is not limited to water and can be fruit juices. This helps the kidneys to flush and stay healthy and reduces urinary tract infections. 10. Follow strict exercise plan to stay yourself away from health diseases like cancer, blood pressure, depression, liver diseases, obesity and many others. 11. Dietary aids, which are high in calcium, vitamin D, and phosphorus naturally, strengthen bones. Pay serious attention to the health tips and stay away from the health disease. Author’s Bio: Author is providing best health tips and health care information to readers. Author is discussing about many health diseases. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

How to Monitor Pregnancy week by week

In pregnancy, some females get many signs and indications, whereas others experience few. If you think that you’re having a baby, confirm it first. Healthy diet plus early prenatal care provide your infant the most advantageous start in life. For this period having a report of Pregnancy Week by Week is a must so that you can consult your health care expert about your conditions. Tracking Pregnancy Week By Week A report of Pregnancy is really essential to stay away from the problems and side effects that occur during the pregnancy stage. Dont be worried, maintain a pregnancy calendar. Pregnancy calendar is a straightforward method for you to watch over changes throughout your pregnancy week by week. Keeping a close eye on the alterations, will not only make you excited about the changes occurring during the period as also will make you happy with the formation of the baby. Pregnancy Week 1 Symptoms If you are pregnant, then a lot of changes will take place within your physical body. Yes, every pregnancy week has its own symptoms. For first timers, the main question that comes is that what are the pregnancy week 1 symptoms? – During the first week, the womb and the cervix will begin making special fertile mucus that fills up the opening of the uterine cervix and lines the uterus and oviduct. The mucus functions as a continuous stream, which carries the sperm up to the uterine tube. Even though a lot of medical specialists would recommend you to wait for two weeks to go for a pregnancy check, a whole lot of females can in actual fact notice these initial symptoms. Some of the main pregnancy week 1 symptom are as follows: 1. Food aversion 2. Queasiness 3. Breast sensitivity 4. Breast tiredness 5. Light cramping and spotting 6. Morning sickness 7. Back pain Some women are also found not to have any kind of symptoms. Pregnancy Week 2 Symptoms After the initial week of pregnancy, you will make entry in pregnancy week 2 during which, you will see the symptoms change also. It is also important to have that you will get for the first time the feelings of being the mother. . During the second week of pregnancy, the uterus will start to develop and to turn thicker and thicker so as to hold the embryo. The main symptoms of Pregnancy Week 2 Symptoms are like, 1. Tiredness 2. Sleeplessness 3. Queasiness and vomiting 4. Frequent urination 5. Breast tenderness 6. Augmented body temperature There are three different stages of gestation including first, second and third trimesters. The initial period runs from week 1to week 14, the next addresses weeks 15 – 26, then the last trimester covers up weeks 27 4th week. The whole period makes you a complete mother from within with emotions and feelings that you start to feel with the symptoms. Author’s Bio: Author is giving best information about pregnancy week by week symptoms and stages. Pregnancy week 1 and pregnancy week 2 symptoms information available in this article. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

My Breast Cancer – A Blessing in Disguise

You probably ask yourselves, how could breast cancer be a blessing in disguise? Actually, there is a simple answer to that question. Since I believe that everything that happens to us, there is a lesson we have to learn from it. In my encounter with breast cancer, I learned tremendous things I was not aware about them before. My experience with breast cancer helped me change my outlook towards life. My perspective towards life changed, and my priorities have all changed for the better. I don’t take life for granted anymore. I learned to live in the moment. I also realized that when I live in the present moment, life is wonderful. However, problems usually arise when I live in the past or in the future. That’s why I enjoy living in the moment. My life is fuller and richer now. I appreciate every moment, consciously making decisions that correspond with how I want to feel in the moment. I make time to take a walk every morning, smell the roses, listen to the birds chirping, talk to my plants, and listen to the silence. Most of all, I feel precious life all around me. It may sound like a clich&eacute, to call my breast cancer a blessing in disguise. However, many times I wonder if my life would have been as rich as it is today if I hadn’t traveled on this path. It’s a journey that has been enriched by many courageous people especially courageous women. With much Love and Laughter. Lea Yekutiel – author Making the Breast of It:Overcoming Fear of Intimacy After Mastectomyhttp://www.ilovemybreastcancer.com Author’s Bio: Lea Yekutiel is a breast cancer VICTOR and the author of the book entitled Making the Breast of It. Lea turned her life around 180 degrees by changing her belief system and her attitude. This effort has involved 20 years of studying metaphysics and spirituality to learn what she now practices and teaches every day. After Healing from breast cancer, Lea considers her mastectomy experience to be a gift from God. Today, she helps cancer survivors in Southern California and beyond on their journeys toward recovery, peace, and happiness. Through her inspirational speaking and writing, Lea hopes to help enlighten her audiences and readers to ways of promoting their own health and healing. Lea also earned Expert Author status with To learn more about her book ‘Making the Breast of It’ please visit her site at ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

It Is Vital To Monitor Pregnancy Week By Week

You are several weeks pregnant and you are gazing to observe alterations inside your body and your every day functions. Do not fright over these changes – everything that is taking place during your pregnancy week by week is usual as you are now holding another life with you. The best method to manage the alterations is to vigilantly check them using a pregnancy weekly calendar. How Can A Weekly Calendar Assist You? A pregnancy calendar is a simple method for you to keep an eye on changes all through your pregnancy week by week. Keeping close watch on the changes, which are taking place will aid you get pleasure from the nine month experience more and throw away the unnecessary tension. How Do You Utilize A Pregnancy Week Calendar? The date of your pregnancy week calendar begins on the final day of your last menstrual period. Obstetricians make use of this identical method to guesstimate the day you are due to give birth. Generally, first time gestations are given 1-2 weeks before and after the estimated date of delivery, as pregnancies are different amongst different females, so you cannot precisely forecast dates. Chasing transformations in the pregnancy week by week is also helpful, particularly to all moms eager to see their babies get born. When you make entry in the pregnancy week 11, your baby’s organs start working and he/she has a skeletal frame, nerves and blood movement. Your baby’s tiny feet are fully formed and shaped and could stand on an adult’s fingernail. After pregnancy week 11, the most vital part of baby’s growth is now finished, and the rest of the gestation is about quick growth, organ development and preparing yourself for delivery. Your infant’s head is around 1/2 of his body length. Your infant will start to get baby teeth, nails and follicles during the pregnancy week 11. After completion of pregnancy week 11, you make entry in pregnancy week 12. Care You Have To Take When You Are 12 Weeks Pregnant 1. Always use sunscreen lotion during your pregnancy period with the intention to defend your skin from tan, but only in consultation with your medical expert. 2. Discuss with your medical doctor to have knowledge of the products which you are new to. 3. Chew the food effectively and eat slowly. 4. Take liquid gastric antacids as they work better than pills. 5. Dont consume before sleeping. 6. Stay away from fizzy drinks, spicy meals and citrus juices. Pregnancy week 11 and 12 are very critical phase of pregnancy. Be careful and take absolute cure for your pregnancy week by week. Author’s Bio: Author is providing best information about pregnancy week 11 symptoms and pregnancy week 12 symptoms. Onlymyhealth is providing pregnancy week by week information. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Uses Of Hydrogen Peroxide For Bacterial Vaginosis

If you have bacterial vaginosis (BV), you are already aware that it can be tough to treat and difficult to live with. However, that may simply be because you aren’t using the right methods for treating your BV. One option that you may not have considered is that you could try using hydrogen peroxide for bacterial vaginosis treatment. Lactobacillus: You can’t understand why hydrogen peroxide could be helpful to you until you understand the relationship between bacterial vaginosis and lactobacillus. Lactobacillus are good bacteria that are supposed to be present within the vagina at all times. However, when bad bacteria invade and outnumber them, it can kill off the lactobacillus and create medical problems, such as bacterial vaginosis. Under normal circumstances, lactobacillus bacteria produce two very important substances, lactic acid and hydrogen peroxide. Hydrogen peroxide protects the uterine wall cells, acting as a shield against invading bacteria and illnesses. Lactic acid, meanwhile, keeps the pH levels of the vagina acidic enough that good bacteria can thrive and bad bacteria cannot survive. A Change In The Vaginal Environment: You may be wondering how bacterial vaginosis can even happen, since the vagina is full of lactobacillus and other good bacteria. Well, it occurs when there is a change in the vaginal environment. That could be from many different things. Some of them include: Dirty Underwear Poor Hygiene Wiping From Back To Front After Going To The Bathroom Dirty Sex Toys Unprotected Sex Rough Sex Creating Tears And Irritations/Infections Other things can also cause BV, but those are some of the most common causes for it. Introducing Hydrogen Peroxide Back To The Environment: Once the lactobacillus bacteria are outnumbered, hydrogen peroxide and lactic acid levels go down. That makes it that much more difficult for you to restore your vaginal pH balance and get rid of BV for good. That’s why introducing hydrogen peroxide back to the environment can be so helpful. The best way to get hydrogen peroxide back into your vaginal region is to use a hydrogen peroxide douche. All you have to do is mix a little hydrogen peroxide in some water and douche with the mixture until your BV is gone. However, some people suggest douching once a day and others suggest twice. Also, some suggest doing it for 3 days, while others say that 7 days is better. Your best bet is to ask your doctor what would be right for your particular case. After all, douching too much could cause more harm than good. Lifestyle Changes: Using hydrogen peroxide for bacterial vaginosis treatment can be a big help in treating BV, but there has to be a reason that you got BV in the first place. So, you may need to make certain lifestyle changes to ensure that you don’t have a BV relapse. That could mean anything from changing your sex habits to changing your eating habits. So, you should consider getting some advice on the subject. One of the best sources of BV treatment advice is Instant Bacterial Vaginosis Relief, which is a program that can take you through a step by step BV prevention process using natural treatment methods and home remedies. Author’s Bio: To learn step by step guide for using hydrogen peroxide Click on this link hydrogen peroxide and bacterial vaginosis To discover the best remedies for Bacterial Vaginosis visit: Instant BV Relief ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),